Are you taking part in a Race for Life event this summer?

Events are being held in Chelmsford on July 10 and in Brentwood on May 28 and we want to hear from you.

Perhaps you are taking part in a 5km race in memory of a loved one or maybe you've issued a challenge to a friend to run your first ever 10km?

Whatever your reasons for taking part we want to hear from you.

Send your name, age, address, fundraising page details, 100 words on why you are taking part and a photo to l charlotte.austen-hardy@nqe.com or tweet @caustenhardy